Middle Eastern Falafel Mix
Falafel has been a traditional favourite in the Middle East for centuries. A nutritious food based on protein rich legumes. Ideal for meat-free burgers, wraps & tasty snacks. To prepare Falafel – shape into desired size and shallow fry in vegetable oil until thoroughly hot and golden brown on all sides.
INGREDIENTS
Chickpeas (46%), Water, Split Green Peas (14%), Bulghur Wheat (4%), Onion, Sea Salt, Spices, Acidity Regulator (270, 326), Garlic, Lemon Juice Concentrate, Parsley, Preservative (202), Chilli.
NUTRITION INFORMATION
Servings per package: 8
Serving size: 50g (2 falafels)
| Average Quantity | Per serving | per 100g |
|---|---|---|
| Energy | 341kJ | 681kJ |
| Protein | 3.6g | 7.2g |
| Fat, Total | 1.0g | 2.0g |
| – Saturated | 0.2g | 0.3g |
| Carbohydrate | 13.3g | 26.5g |
| – Sugars | 1.2g | 2.4g |
| Sodium | 235mg | 470mg |
| Dietary Fibre | 2.2g | 4.3g |
ALLERGEN INFORMATION
Vegetarian
Contains Gluten. May contain traces of dairy, egg, peanuts, tree nuts, soy and sesame.
OTHER INFORMATION
- Refrigerate at or below 4°C. Use within 4 days of opening.
- Made in New Zealand from imported and local ingredients.
