Falafel Mix – Middle Eastern with Broad Beans and Bulghur Wheat
OVERVIEW
Falafel has been a traditional favourite in the Middle East for centuries. A nutritious food based on protein rich legumes. Ideal for meat-free burgers, wraps & tasty snacks. To prepare Falafel – shape into desired size and shallow fry in vegetable oil until golden brown on all sides.
NUTRITION INFORMATION
Servings per package: 8
Serving size: 50g (2 falafels)
| Average Quantity | Per serving | per 100g |
|---|---|---|
| Energy | 323kJ | 645kJ |
| Protein | 3.3g | 6.7g |
| Fat, Total | 0.9g | 1.7g |
| – Saturated | 0.1g | 0.2g |
| Carbohydrate | 12.6g | 25.2g |
| – Sugars | 2.0g | 4.0g |
| Sodium | 188mg | 377mg |
| Dietary Fibre | 2.5g | 5.0g |
ALLERGEN INFORMATION
Vegetarian
Contains Gluten. May contain traces of dairy, egg, peanuts, tree nuts, soy and sesame. Vegetarian.
OTHER INFORMATION
- Refrigerate at or below 4°C. Use within 4 days of opening.
- Made in New Zealand from imported and local ingredients.
- Chickpeas (50%), Water, Broad Beans (15%), Acidity Regulator (326, 270), Bulghur Wheat (4%), Onion, Sea Salt, Spices, Garlic, Parsley, Preservative (202), Chilli.