Our Ingredient Guide
Lemons and Limes
Lemon
Lemons are high in pectin, a type of soluble fibre that helps to lower cholesterol and reduce the risk of heart disease. Lemon juice is high in vitamin C and is an antioxidant, performing as a natural preservative.
Limes
Limes are a great source of vitamin C to assist with wound healing and iron absorption. Originally they were used to control scurvy in the British navy hence the nickname "Limey". Mexico is the world's biggest lime producer and exporter.