Our Ingredient Guide
Garlic
Garlic contains allicin - a protective plant compound that inhibits the growth of many bacteria, moulds, yeasts and viruses. It can also help to improve heart health by lowering cholesterol.
Garlic is a major ingredient of Mediterranean and Asian cooking. As long ago as 3,000 BC, garlic was consumed as a medicinal and revered by the ancient Egyptians, Greeks, Vikings and Chinese.